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儒琴今日英语单词 Word of the Day
binge ( v & n ) (bɪndʒ)
英语解释
a short period devoted to indulging in an activity to excess, especially drinking alcohol or eating；a bout of prolonged or excessive drinking；a time or instance of carefree fun
中文解释
(短时间的)狂热行动，大吃大喝；狂欢作乐；纵情狂欢；（尤指在饮食和花钱方面）无节制的狂热行为
原文举例
Consumers will suffer the hangover from Trump’s ethanol binge.
消费者将遭受特朗普乙醇狂欢的后遗症。
One study found that mindful eating reduced episodes of binge eating from 4 to 1.5 per week, while reducing the severity of each binge.
一项研究发现，用心进食可以将暴食的次数从每周4次减少到1.5次，同时降低每次暴食的严重程度。
If you’re on a diet or are simply hoping to quit a bad habit, here are 4 ingenious mind tricks to discontinue that irksome pattern of 12 am food binging.
如果你正在节食，或者只是希望改掉一个坏习惯，这里有4个巧妙的思维技巧，可以让你摆脱凌晨12点暴饮暴食的烦人模式。