Beijing wellness tour

Beijing Wellness Tour

Tour Overview (Tour Code – PKE15):

Embark on the “Beijing Wellness Tour,” a journey focused on rejuvenating your mind, body, and spirit through traditional Chinese wellness practices.

This tour combines Tai Chi, meditation, and insights into Chinese medicine to help you achieve balance and enhance your overall well-being. With expert guidance, you will experience the harmony of mind and body, making this tour an enriching and relaxing experience.

Morning:

  • 8:30 AM: Begin your day with a private pick-up from your hotel, followed by a serene drive to a peaceful park in Beijing. The first activity of the day is a Tai Chi session. In the tranquil morning atmosphere, a professional Tai Chi instructor will guide you through gentle, flowing movements designed to harmonize your body and mind. Tai Chi promotes balance, flexibility, and inner calm, making it an ideal start to your wellness journey.
Learning Tai Chi - Beijing wellness tour
Learning Tai Chi

Mid-Morning:

  • 10:00 AM: After your Tai Chi session, delve into the principles of Traditional Chinese Medicine (TCM) with a wellness workshop. Led by an experienced TCM practitioner, you’ll learn about the fundamentals of Chinese health practices, including diet therapy, acupressure, and herbal medicine. This session will offer practical insights into how you can incorporate these natural methods into your daily life for better health and longevity.
Traditional Chinese Medicine  Beijing Health tour
Traditional Chinese Medicine

Noon:

  • 12:00 PM: Enjoy a nutritious lunch at a restaurant that specializes in healthy Chinese cuisine. The menu focuses on organic and seasonal ingredients, offering dishes that nourish your body and complement the wellness theme of the day.

Afternoon:

  • 1:30 PM: After lunch, you’ll participate in a Meditation and Yoga session in a quiet indoor space. This session combines mindfulness meditation with gentle yoga postures, helping you release stress, improve concentration, and achieve a deep state of relaxation. The instructor will guide you through techniques that promote mental clarity and physical well-being, providing a peaceful conclusion to your wellness experience.
Meditation and Yoga Beijing wellness tour
Meditation and Yoga

Late Afternoon:

  • 3:30 PM: Following the meditation and yoga session, your private vehicle will return you to your hotel. The “Beijing Wellness Tour” leaves you feeling refreshed and renewed, offering a perfect blend of traditional Chinese wellness practices and modern relaxation techniques.

Travel Tips:

  • Wear comfortable, loose-fitting clothing to allow for easy movement during Tai Chi and yoga activities.
  • Bring a water bottle and a towel to stay hydrated and fresh throughout the day.
  • Please inform us in advance of any health concerns or dietary preferences so we can tailor the experience to your needs.
Tour SeasonTour Price
Regular Season: All periods except peak seasonThe pricing will be tailored according to your specific needs
Peak Season: Winter holiday (Jan 15 – Feb 15); May Day holiday (Apr 30 – May 3); Summer holiday (July – August); National Day holiday (Oct 1 – Oct 6)The pricing will be tailored according to your specific needs
We will provide a personalized quote based on your itinerary preferences, meals ( included or not included ), activity selections, and other customized requirements. Each itinerary is unique, and the cost will be adjusted flexibly to meet your expectations and budget.

    Price Includes:

    • Private transportation (round-trip from your hotel to all activity locations)
    • Professional instructors for Tai Chi, TCM, and meditation/yoga sessions
    • All materials and tools required for Tai Chi, meditation, and yoga sessions
    • Healthy Chinese lunch
    • All activity fees required for the itinerary

    Price Disclaimer:

    • The above price is based on a private tour for 2 people. Prices may adjust if the number of participants changes.
    • Actual prices may vary depending on the travel date, season, and specific requests. Final pricing will be confirmed at the time of booking.
    • The price does not include personal expenses, travel insurance, or other unspecified costs.
    • If the itinerary needs to be adjusted or canceled due to weather or other unforeseen circumstances, we will do our best to coordinate and inform you promptly.

    If you are interested in this tour or have any questions, please fill out the form below for reservations or inquiries. Our travel consultant will contact you within one business day to provide further details and personalized service.

    Submit your form now to start your “Beijing Wellness Tour” and discover the path to holistic health and inner peace in the heart of Beijing!

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