Wellness and Travel Archives

China Survival Guide Wellness and Travel

10 Tips for a Long and Healthy Life

Living a long and healthy life is a common goal, and while there's no magic formula, research and experts suggest several strategies that can significantly contribute to longevity and well-being. Here are the top 10 tips to help you achieve a long and healthy life:

Ruqin China Travel August 6, 2026

China Survival Guide Wellness and Travel

How to Visit a Chinese Bathhouse: Etiquette, What to Expect & First-Time Tips

For many international travelers, visiting a Chinese bathhouse is one of the most unexpected cultural experiences in China. It’s relaxing, affordable, deeply local—and sometimes a little intimidating if you’ve never been before.

Ruqin China Travel May 22, 2026

Family tour with kid at mutianyu Great Wall

China Survival Guide Laws and Regulations in China Wellness and Travel

Health and Safety Tips for Beijing Visitors

Whether you're concerned about air quality, local food, or navigating the city, this guide will provide you with essential information to ensure a safe and healthy visit. In this article, we will cover Health and Safety Tips for Beijing Visitors to help you make the most of your trip.

Ruqin China Travel May 4, 2026

Beijing Travel Guide China Survival Guide Wellness and Travel

Where to Run in Beijing: Best Routes, Parks & Running Tips

This guide will introduce the top running routes in Beijing, with tips on everything from morning runs to avoiding pollution. Discover where to run in Beijing with ease, and get ready to enjoy the city on foot.

Ruqin China Travel April 4, 2026

10 Tips for a Long and Healthy Life

How to Visit a Chinese Bathhouse: Etiquette, What to Expect & First-Time Tips

Health and Safety Tips for Beijing Visitors

Where to Run in Beijing: Best Routes, Parks & Running Tips

11-Day China Landscape & Nature Tour: Guilin, Zhangjiajie & Huangshan

Guilin Travel Guide: Map, Itineraries, Top Attractions & Travel Tips

16-Day China Highlights & Landscapes Tour: Beijing to Shanghai

2-Day Beijing Chengde Tour to Mountain Resort and Outer Temples

Gubeikou to Jinshanling Great Wall 2-Day Hike from Beijing: A Practical Itinerary

Jiankou to Mutianyu Great Wall Day Hike from Beijing: A Practical Itinerary

Badaling Great Wall Day Tour from Beijing: A Practical Itinerary

Mutianyu Great Wall Day Tour from Beijing: A Practical Itinerary

5-Day Beijing Itinerary for First-Time Visitors: Explore Beijing in Depth

4-Day Beijing Itinerary for First-Time Visitors: The Essential Beijing

Old Beijing Day Tour: Lama Temple, Hutongs, Drum Tower & Shichahai

Beijing Great Wall Day Tour: Mutianyu Great Wall & Summer Palace

Classic Beijing Day Tour: Tiananmen Square, Forbidden City & Temple of Heaven

Health and Medical Care in China: A Foreigner’s Guide

The Eight Great Cuisines of China: A Foreigner’s Guide to Regional Chinese Food

Chinese Dining Culture: A Foreigner’s Guide to Eating with Locals in China

What to Eat in China: A First-Time Visitor’s Guide to Chinese Food

Traditional Chinese Medicine: A Foreigner’s Guide to TCM in China

Secrets of Chinese Herbal Medicine – A Foreigner’s Guide

Chinese Tea Culture: A Foreigner’s Guide to Tea Experiences in China